Open: Meditation & Breathwork 23.42

Open Inc. – Freeware – iOS
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23.42 Cassaforte da installare

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<p>Open is a mindfulness studio that offers a unique approach to practicing wellbeing. They go beyond traditional meditation by incorporating elements such as music, movement, breathwork, sound, light, and community engagement. The result is an immersive mindfulness experience that brings you to the present moment, no matter where or when you begin.</p>

<h2>Breathwork: Unlocking the Power of Mind-Body Connection</h2>
<p>At Open, breathwork is regarded as the key to unlocking the power of the mind-body connection. This ancient practice has been reimagined for today, serving as the foundation for transformation and growth. Open classes combine traditional and modern techniques, blending music, sound, breathwork, movement, and visuals to ground you in your senses and bring you into the present moment.</p>

<h2>Live Classes: Join a Global Community</h2>
<p>Open offers unlimited live classes seven days a week with expert teachers. These classes bring together learners from around the world, allowing you to practice in community. Complimentary guest passes are available for you to invite friends and form groups.</p>

<h2>On Demand Classes: Practice at Your Convenience</h2>
<p>If you prefer to practice on your own time, Open provides a library of recorded classes from your favorite teachers. With over 350+ experiences in breathwork, meditation, yoga, and Pilates, you can tailor your journey to your needs. New classes are added weekly.</p>

<h2>Practice With Friends: Share the Experience</h2>
<p>Open encourages practicing with friends. You can bring a friend to any live class using the free guest passes provided. Additionally, you can start an on-demand class at the same time as your friends and connect through a chat room before and after the session.</p>

<h2>Classes Available at Open</h2>
<ul>
  <li><em>BREATHE:</em> This immersive sensory experience combines breathwork, music, and guided meditation for a transformational reset within minutes.</li>
  <li><em>MOVE:</em> Mindful movement is combined with breath, music, and meditation to challenge and restore both body and mind. It's a ritual for building resilience.</li>
  <li><em>MEDITATE:</em> Designed to cultivate growth, this class offers guided meditation, light breathwork, and music to help you find stillness within.</li>
</ul>

<h2>Connect With Open</h2>
<p>If you have any questions, you can email Open at support@o-p-e-n.com. They also invite you to join their conversation on Instagram at @op_e___n.</p>

<p>Note: Open may read and write data to the Apple Health App to help you track your mindful minutes. This function is optional, and no data is forwarded outside of your device.</p>

<p>Pricing Info: The pricing mentioned above is applicable for customers in the United States. Pricing may vary in other countries. Your subscription to Open will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal in your Apple account settings. Payment will be charged to your Apple account. For further details, please refer to our <a href="https://o-p-e-n.com/terms">Terms of Service</a> and <a href="https://o-p-e-n.com/privacy">Privacy Policy</a>.</p>

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